What’s included with private sessions:

• One on one training instruction (teaches how to use equipment properly)
• Training/exercises specifically designed for clients and their goals
• Custom designed routines for inside and outside of the gym
• Custom nutrition plans, which include nutrition articles/info, nutrition checkups/grading and supplement plans
• Monthly measurements…to ensure progress
• Clients are free to choose convenient times that work with their schedule

Remember to check on “Rate Specials” for discounts!
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