What’s included with
private sessions:
- One on one training instruction (teaches how to use equipment properly)
- Training/exercises specifically designed for clients and their goals
- Custom designed routines for inside
and outside of the gym
- Custom nutrition plans, which include nutrition articles/info, nutrition checkups/grading and supplement plans
- Monthly measurements...to ensure progress
- Clients are free to choose convenient times that work with their schedule

Remember to check on “Rate Specials” for discounts!
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